What is Yoga Burn?
The Yoga Burn is an online fitness program designed for women to get tiny belly and improve flexibility. This program is created by Zeo Bray Cotton who is a personal trainer and certified yoga instructor. The program helps lose significant weight by using dynamic sequencing yoga and connecting the inner self.
With a combination of three 45-minute yoga classes each week and a strategic and advanced approach, this yoga program burns more calories and provides faster flexibility. This completely online 12-week yoga program comes with plenty of videos that you can watch via computer and smartphone. It also consists of three unique phases and each phase lasts 4 weeks.
What is included in the Package?
The main program comes in digital download and DVD format that includes the entire phases, 20 tutorials, and quick-start classes. The main course also includes 9 exercise videos that need to be repeated four times before entering the next phase.
You’ll also have plenty of bonuses with the package including audio of each class, a calm flow class for relieving stress, and entry to the fitness community to get essential support. The creator also provides an extra set of DVDs every month that introduce various types of yoga including Kundalini, Vinyasa, Ashtanga, Hatha, and restorative yoga.
How does the Yoga Burn Work?
This yoga burn online program consists of three phases ranging from beginners to advanced. The phases are the foundational flow phase, transitional flow phase, and mastery flow phase. The first phase helps build solid yoga foundations, boost metabolism, and reduce the chance of injury.
The second phase helps raise calorie burn and teaches new poses while the last phase introduces advanced sequences and starts providing the obvious result. Its dynamic sequence helps learn the ways to perform every movement and get used to the program.
Following these yoga exercises, you’ll discover a feminine body to look better and more confident. Each phase includes videos to help you practice every yoga move and get increased endurance. After completing all the phases, you can start following the bonus video as to improve your mental state and recharge motivation.
Price of the Yoga Burn Program
The price of this yoga and weight loss online program ranges between $37 and $57 depending on the preferred package excluding shipping service. To enjoy the 60-day money-back guarantee and enjoy bonuses and discounts, purchase the program from the official website.
Advantages of the Yoga Burn Program
This yoga burn program is suitable for any woman who wants to lose weight and more flexible shape quickly even who never tried yoga. The program is extremely convenient and you can practice in a limited space and learn while outdoors.
The modified poses of this program make it easy for joints to reduce the risk of injury. This weight-loss program also recommends meal options and diet plans to help you get in shape quickly while enjoying healthy foods.
