Try This Yoga Burn Challenge

What is Yoga Burn?

The Yoga Burn is an online fitness program designed for women to get tiny belly and improve flexibility. This program is created by Zeo Bray Cotton who is a personal trainer and certified yoga instructor. The program helps lose significant weight by using dynamic sequencing yoga and connecting the inner self.

With a combination of three 45-minute yoga classes each week and a strategic and advanced approach, this yoga program burns more calories and provides faster flexibility. This completely online 12-week yoga program comes with plenty of videos that you can watch via computer and smartphone. It also consists of three unique phases and each phase lasts 4 weeks.

What is included in the Package?

The main program comes in digital download and DVD format that includes the entire phases, 20 tutorials, and quick-start classes. The main course also includes 9 exercise videos that need to be repeated four times before entering the next phase.

You’ll also have plenty of bonuses with the package including audio of each class, a calm flow class for relieving stress, and entry to the fitness community to get essential support. The creator also provides an extra set of DVDs every month that introduce various types of yoga including Kundalini, Vinyasa, Ashtanga, Hatha, and restorative yoga.